Reflux has been one of the increasingly prevalent and misconstrued, yet largely preventable, ailments of modern society in recent decades. It can harm your health irreversibly and create a path for threatening conditions like esophageal cancer, which continues to be on the rise in the United States. Reflux was formerly assumed to be a condition that exclusively affected the elderly, but today it’s not uncommon for suffers to be in their 20s and 30s. Its symptoms include hoarseness, persistent cough, asthma, difficulty swallowing, and even sinus issues, in addition to heartburn and stomach bloating.
Being a long-time sufferer of various digestive problems, I understand how much discomfort you have to endure. And that’s why I’d be sharing with you resources I have to be helpful in my journey that could also help you overcome acid reflux. These materials are written by industry experts who have hard years of experience helping people with acid reflux problems.
So, whether you’ve been a long-time sufferer or just seeing reflux symptoms, here are some of the best cookbooks that would help you with the best diet plans to overcome acid reflux.